THE SPORTS SPECIALIST
Personal Training here at the Sports Specialist is about getting you on the road to a healthier and fitter you, driving you forward through your entire training experience.
It provides a number of benefits for a wide range of users. For those who are interested in losing weight, personal training can be highly effective and motivational. For sportsmen and women, personal training can complement and structure current training schedules, improving performance and providing longevity in the sport.
Personal training at the Sports Specialist combines a wide range of training principles and up to date techniques to ensure focus, motivation and interest is continually maintained. A thorough body and lifestyle evaluation allows us to develop a tailor made and highly tuned training programme, designed to incorporate all the relevant components necessary to deliver you success.
If you would like to book a personal training session click here or call to speak to a specialist.