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PACKAGES

THE SPORTS SPECIALIST

The sports specialist Stronger. Harder. faster

I offer a variety of training packages so that you can select the best one to suit your needs and goals. Don’t see what you want, just ask and I will design a bespoke price and package plan for you.

 

 

INITIAL CONSULTATION

Includes Fitness Test, Dietary Analysis

& Sports Screening

 

£50.00 (GYM)      £60.00  (HOME)

 

PERSONAL TRAINING  (payable in advance)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

OPTIMAL NUTRITION

1 hour consultation

£45.00

30 minute consultation

£25.00

 

prices

home

gym

1 session

1 session

£45.00

£40.00

10 sessions

10 sessions

£420.00

£380.00

25 sessions

25 sessions

£1,000

£900.00

50 sessions

50 sessions

£1,800.00

£1,700.00

POWER PLATE - ONE TO ONE STUDIO ONLY

 

30 minutes

£25.00

10 Sessions

£200

 SKI PACKAGE - Be in perfect shape to hit the slopes in just one month with the ski package.

 

Includes:

 

1 hour Biomechanical analysis

2 x 45 minute sports massage sessions

10 personal training sessions

30 minute Biomechanical review

Available for just £500.

SPORTS MASSAGE

1 hour

£45.00

30 minutes

£25.00

IRONMAN PACKAGE

 

Includes initial consultation, diet analysis, body composition assessment, sports screening , gait  analysis, target setting & programme design.

 

£100 (GYM)          £110 (HOME)

 

 

GRAVITY TRAINING ‘PILATES WITH ATTITUDE’

 

Private session

£45.00

Private double (2 people)

£60.00

MARATHON PACKAGE

 

Includes initial consultation, diet analysis,  sports screening , gait  analysis, & programme design.

 

£60.00 (GYM)          £70.00 (HOME)