SERVICES
THE SPORTS SPECIALIST
I offer a variety of training packages so that you can select the best one to suit your needs and goals. Don’t see what you want, just ask and I will design a bespoke price and package plan for you.
INITIAL CONSULTATION
Includes Fitness Test, Dietary Analysis
& Sports Screening
£50.00 (GYM) £60.00 (HOME)
PERSONAL TRAINING (payable in advance)
OPTIMAL NUTRITION
1 hour consultation
£45.00
30 minute consultation
£25.00
home |
gym |
1 session |
1 session |
£45.00 |
£40.00 |
10 sessions |
10 sessions |
£420.00 |
£380.00 |
25 sessions |
25 sessions |
£1,000 |
£900.00 |
50 sessions |
50 sessions |
£1,800.00 |
£1,700.00 |
POWER PLATE - ONE TO ONE STUDIO ONLY
30 minutes
£25.00
10 Sessions
£200
SKI PACKAGE - Be in perfect shape to hit the slopes in just one month with the ski package.
Includes:
1 hour Biomechanical analysis
2 x 45 minute sports massage sessions
10 personal training sessions
30 minute Biomechanical review
Available for just £500.
SPORTS MASSAGE
1 hour
£45.00
30 minutes
£25.00
IRONMAN PACKAGE
Includes initial consultation, diet analysis, body composition assessment, sports screening , gait analysis, target setting & programme design.
£100 (GYM) £110 (HOME)
GRAVITY TRAINING ‘PILATES WITH ATTITUDE’
Private session
£45.00
Private double (2 people)
£60.00
MARATHON PACKAGE
Includes initial consultation, diet analysis, sports screening , gait analysis, & programme design.
£60.00 (GYM) £70.00 (HOME)