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THE SPORTS SPECIALIST

The sports specialist Stronger. Harder. faster

 

Body fat loss is not easy, even for the most experienced fitness professional. I have been helping clients for the last 12 years attain their weight and fitness goals and it is from them that I have come up with my unique 12 week personal training programme.

 

You will start with a full 90 minute fitness, body fat and movement assessment. Then, suiting your personal and lifetsyle needs, I will devise a bespoke body fat reduction regime that encompasses all the necessary training and dietary  plans  to optimise fat loss.

 

Not sure, send me an informal non-committal email

 

 

Weight Loss Management